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Martial Arts Training

Now in its third year, Martial Arts trainer Craig Cole, coaches a nominated group of College students through an 8-week program.

The benefits of learning martial arts are widely accepted: it’s not about moves learned but about its amazing ability to bring us “into the moment,” helping us to see clearly the things that really matter. It’s not about some ancient mystic secret, but rather about a physical activity that engages the mind and the body at the same time. For teens especially, it helps develop respect for all people, confidence, and self control.

The nominated students will learn self-defence techniques as well as how to make better choices with peers, friends, teachers and in the classroom.

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